by TLCADMIN | Jun 26, 2018 | Massage
½ hr Focused Therapy Sessions I have always practiced a holistic approach to the work I provide. As such, not only do I look beyond the more obvious area of pain to address the larger issue precipitating the complaint, but I also intentionally include calming...
by TLCADMIN | Jun 23, 2018 | Massage
I am very happy to now provide IASTM (Instrument Assisted Soft Tissue Mobilization) techniques for my clients with acute / chronic pain and injuries. IASTM uses a combination of techniques that I commonly use (from orthpedic massage and physical therapy methods) with...
by TLCADMIN | Apr 26, 2018 | Massage
Spring is finally taking hold as the weather warms, the grass gets greener, new birds are at the feeder, and the garden soil is ready to be worked. Winter in Maine is long and can easily be a time when our body becomes deconditioned as a indoor passive lifestyle...
by TLCADMIN | Apr 19, 2018 | Massage, Uncategorized
Dana Tavares 4/19/2018 One of the first things I was taught in massage school was not to simply focus on where our patients felt their pain as it could very well be originating from another area altogether. And if we were to focus just where they felt their pain...
by TLCADMIN | Jun 11, 2016 | Massage
As many of you know, I’ve worked along with chiropractic doctors for over a decade. I can’t tell you how many patients I’ve worked with, in combination with chiropractic care, that had already gone the gamut of pain medications, muscle relaxers, anti...
by TLCADMIN | Jan 16, 2016 | Massage
Very broadly speaking, I provide 4 categories/levels of care; General Wellness Care, Acute Care, Corrective/Restorative Care, and Maintenance Care. Each person is unique and requires a unique approach. And even as such, each individual may have different...
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